Vegetarian Fast Food Recipes

Name: Vegetarian Fast Food Recipes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups black beans, mashed; 1 cup breadcrumbs; 1/2 cup chopped onion; 1/2 cup corn kernels; 1 tsp garlic powder; 1 tsp cumin; Salt and pepper to taste; 4 whole wheat burger buns; Lettuce, tomato, and avocado for toppings; 1 pre-made pizza crust; 1 cup marinara sauce; 1 1/2 cups shredded mozzarella cheese; 1 cup assorted vegetables (bell peppers, mushrooms, onions); 1 tsp dried oregano; 1 tsp olive oil

Highlighted under: Smart Food

Discover delicious and satisfying vegetarian fast food recipes that are quick to prepare and full of flavor!

Created by

Cleo Winter

Last updated on 2026-01-03T02:21:34.876Z

These vegetarian fast food recipes are perfect for anyone looking to enjoy quick and tasty meals without compromising on health. Packed with flavor and made with wholesome ingredients, they are sure to satisfy your cravings!

        Why You'll Love This Recipe
        Deliciously satisfying and full of flavor
Quick and easy to make, perfect for busy days
Healthy alternatives to traditional fast food

      

Quick and Easy Meal Solutions

In today's fast-paced world, finding time to prepare healthy meals can be a challenge. These vegetarian fast food recipes offer a perfect solution, allowing you to whip up delicious meals in no time. Whether you're rushing home from work or need a quick lunch option, these recipes are designed to fit your busy lifestyle while providing satisfying flavors.

Both the vegetarian burger and pizza are versatile options that can be customized to suit your taste preferences. You can add your favorite toppings or swap ingredients based on what you have at home. This flexibility not only makes meal prep easier but also encourages creativity in the kitchen.

Healthier Alternatives to Traditional Fast Food

Fast food often gets a bad reputation for being unhealthy, but these vegetarian alternatives turn that notion on its head. Packed with nutrients and made from wholesome ingredients, these recipes provide a guilt-free way to indulge in your favorite fast food flavors. The vegetarian burger is rich in protein and fiber, thanks to the black beans and whole wheat buns, making it a filling option that won't leave you feeling sluggish.

Similarly, the vegetarian pizza is loaded with fresh vegetables and can easily be made with whole grain crusts, offering a nutritional boost compared to typical pizza options. By incorporating more plant-based meals into your diet, you can enjoy the taste of fast food while making healthier choices for your body.

Family-Friendly and Kid-Approved

One of the best parts about these vegetarian fast food recipes is their appeal to both adults and kids alike. The flavors and textures are satisfying for everyone, making them a great option for family meals. Kids will love the fun of assembling their own burgers and pizzas, and you can sneak in extra veggies without them even noticing.

Moreover, involving children in the cooking process can be a fantastic way to teach them about healthy eating and cooking skills. These recipes are simple enough for even young chefs to help out, fostering a love for cooking and a better understanding of nutrition.

Ingredients

Vegetarian Burger

2 cups black beans, mashed
1 cup breadcrumbs
1/2 cup chopped onion
1/2 cup corn kernels
1 tsp garlic powder
1 tsp cumin
Salt and pepper to taste
4 whole wheat burger buns
Lettuce, tomato, and avocado for toppings

Vegetarian Pizza

1 pre-made pizza crust
1 cup marinara sauce
1 1/2 cups shredded mozzarella cheese
1 cup assorted vegetables (bell peppers, mushrooms, onions)
1 tsp dried oregano
1 tsp olive oil

Feel free to customize these recipes with your favorite ingredients!

Instructions

Make the Vegetarian Burger

In a bowl, combine mashed black beans, breadcrumbs, chopped onion, corn, garlic powder, cumin, salt, and pepper.
Form the mixture into patties and cook in a skillet over medium heat for 5-7 minutes on each side until golden brown.
Assemble the burgers with your choice of toppings.

Prepare the Vegetarian Pizza

Preheat your oven to 450°F (232°C).
Spread marinara sauce over the pizza crust.
Top with mozzarella cheese and assorted vegetables.
Drizzle with olive oil and sprinkle oregano.
Bake for 12-15 minutes until the cheese is bubbly and the crust is golden.

Enjoy your homemade vegetarian fast food!

Pro Tips

You can add your favorite spices to the burger mix for extra flavor.

Storage Tips for Leftovers

If you find yourself with leftovers after making these delicious vegetarian meals, don’t worry! Both the vegetarian burger patties and pizza can be easily stored for later enjoyment. Simply place the cooled patties in an airtight container and store them in the refrigerator for up to 3 days. They can also be frozen for longer storage, making them a convenient option for future meals.

For the pizza, make sure to wrap it tightly in plastic wrap or aluminum foil before refrigerating. Reheat slices in the oven or microwave, and enjoy your homemade fast food at any time!

Ingredient Substitutions

One of the great things about these recipes is their adaptability. If you're out of black beans, you can easily substitute them with chickpeas or lentils for the burger. Similarly, if you prefer a different type of cheese, feel free to swap mozzarella for a dairy-free alternative or a sharper cheese for extra flavor.

For the pizza, think about adding different vegetables based on the season or your personal preferences. Spinach, zucchini, or artichokes can be great additions that enhance both the taste and nutritional value of your meal.

Serving Suggestions

Pair your vegetarian burger with a side of sweet potato fries or a fresh salad to create a well-rounded meal. Adding a homemade dipping sauce, like garlic aioli or spicy ketchup, can elevate the flavors and make the experience even more enjoyable.

When it comes to the pizza, consider serving it with a light arugula salad drizzled with balsamic vinegar. This adds a fresh and zesty contrast to the cheesy goodness of the pizza, making it a delightful and satisfying dinner option.

Questions About Recipes

→ Can I freeze the vegetarian burgers?

Yes, you can freeze the uncooked patties. Just make sure to separate them with parchment paper.

→ What can I use instead of black beans?

You can substitute black beans with chickpeas or lentils for a different flavor.

→ How can I make the pizza gluten-free?

Use a gluten-free pizza crust and ensure your toppings are also gluten-free.

→ Are these recipes kid-friendly?

Absolutely! Kids love the flavors and fun of making their own burgers and pizzas.