Healthy Crockpot Moroccan Vegetables

Name: Healthy Crockpot Moroccan Vegetables
Prep time: 15 min
Cook time: 5 h
Total time: 5 h 15 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, cubed; 2 cups carrots, sliced; 1 cup red bell pepper, chopped; 1 can chickpeas, drained and rinsed; 1 medium onion, diced; 4 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground cinnamon; 1/2 teaspoon turmeric; Salt and pepper to taste; 1 cup vegetable broth; Juice of 1 lemon; Fresh cilantro for garnish

Highlighted under: Wellness Food

I love making Healthy Crockpot Moroccan Vegetables for a nutritious and flavorful meal that's incredibly easy to prepare. The slow-cooking method allows the spices to meld together beautifully, creating a rich and aromatic dish that fills the house with delightful scents. With just a handful of ingredients, I can set it in the morning and return to a comforting meal in the evening, making it perfect for busy weekdays or cozy weekends with family. Trust me, once you try this, it’ll be a go-to recipe!

Created by

Cleo Winter

Last updated on 2026-01-13T06:55:50.177Z

When I first stumbled upon the idea of cooking vegetables in a crockpot, I knew I had to give it a try. The combination of Moroccan spices like cumin, coriander, and cinnamon in this recipe not only adds depth of flavor but also showcases how slow cooking can transform simple ingredients into a hearty dish. I particularly love adding a squeeze of fresh lemon juice right before serving to brighten the flavors.

What surprised me was how well the vegetables held their shape while still absorbing all those wonderful flavors. Whether I use butternut squash, carrots, or bell peppers, the result is always spectacular. This dish pairs beautifully with couscous or quinoa, making it a complete meal that I often prepare for gatherings.

        Why You'll Love This Recipe
        Packed with a variety of colorful vegetables for a nutritious boost
Aromatic spices create an unforgettable flavor profile
Effortless preparation—just toss ingredients in and let the crockpot do the work

      

Understanding the Ingredients

Each vegetable in this dish plays a crucial role in both texture and flavor. Butternut squash brings a natural sweetness and creaminess once cooked, while carrots add a slight crunch. The red bell pepper contributes vibrant color and a peppery bite, enhancing the overall visual appeal. Chickpeas not only offer protein but also create a satisfying texture that pairs wonderfully with the soft vegetables. When selecting vegetables, aim for fresh, firm produce to ensure the best results in your slow cooker.

The spices in this recipe are what make it distinctly Moroccan. Ground cumin and coriander deliver warm, earthy notes, while cinnamon adds a pleasing sweetness. Turmeric not only contributes a golden hue but is also known for its anti-inflammatory properties. When measuring out the spices, consider adjusting them to taste; you might want a bit more cinnamon for sweetness or an extra kick with some cayenne pepper. It’s all about creating a harmony of flavors that suits your palate.

Crockpot Cooking Tips

Cooking in a crockpot is all about patience and the right temperature settings. For this recipe, cooking on low for 5 hours allows all the flavors to meld together beautifully, and vegetables will become tender without losing their structure. If you're short on time, you can cook on high for about 3 hours; just be sure to check periodically to avoid overcooking. The right timing is key to achieving that perfect, just-tender texture.

Ensure that you don’t overfill your crockpot. Ideally, it should be filled to about two-thirds full for optimal cooking. If you find yourself needing to reduce the recipe, you can easily halve the ingredients while keeping the spice proportions the same. Just keep in mind that this dish scales down wonderfully, so there’s no need to compromise on flavor or texture, whether cooking for one or a family.

Ingredients

Gather the fresh ingredients for a delightful and healthy dish.

Ingredients

2 cups butternut squash, cubed
2 cups carrots, sliced
1 cup red bell pepper, chopped
1 can chickpeas, drained and rinsed
1 medium onion, diced
4 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon turmeric
Salt and pepper to taste
1 cup vegetable broth
Juice of 1 lemon
Fresh cilantro for garnish

Make sure everything is fresh for the best taste!

Instructions

Follow these simple steps to create the perfect Moroccan vegetable dish.

Prepare the Ingredients

In a large bowl, combine the cubed butternut squash, sliced carrots, chopped red bell pepper, drained chickpeas, diced onion, and minced garlic. Mix well.

Add Spices

Sprinkle the cumin, coriander, cinnamon, turmeric, salt, and pepper over the vegetable mixture. Toss to ensure everything is evenly coated with the spices.

Combine in the Crockpot

Transfer the vegetable mixture to the crockpot. Pour the vegetable broth over the top.

Cook

Cover and cook on low for 5 hours or until vegetables are tender.

Finish and Serve

Once cooked, stir in the lemon juice and garnish with freshly chopped cilantro before serving.

Enjoy the aromatic flavors and healthy goodness of your dish!

Pro Tips

For added richness, consider drizzling a touch of olive oil before serving. This dish can also be made ahead and refrigerated
the flavors get even better the next day.

Serving Suggestions

This Healthy Crockpot Moroccan Vegetables dish can be served on its own or alongside a bed of fluffy couscous or quinoa. The nutty flavors of the grains perfectly complement the aromatic vegetables and spices, adding another layer of texture to your meal. For a complete experience, consider topping it with a dollop of Greek yogurt or a side of naan bread to soak up the rich broth.

To elevate the dish, sprinkle additional fresh cilantro or a squeeze of lemon before serving. A few toasted pine nuts or slivered almonds can add a lovely crunch and contrasting flavor. Don't hesitate to get creative with your serving style; this versatile dish can nestle under roasted chicken, serve as a filling in wraps or even be enjoyed cold as a salad!

Storage and Reheating

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. This dish actually benefits from sitting, as the flavors continue to develop over time. It can also be frozen for up to three months. Just ensure the container is freezer-safe, and allow it to cool completely before sealing. Thaw overnight in the refrigerator for the best texture.

When reheating, use the stovetop for the best results. Heat on low until warmed through, stirring occasionally to prevent any sticking. You may want to add a splash of vegetable broth or water to loosen the consistency as it reheats. Microwaving is another option, though be aware that it can sometimes lead to uneven heating. Whatever method you choose, enjoy your delicious Moroccan-inspired meal again!

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables can be used, but be cautious with cooking time as they may become mushy faster.

→ What can I replace the chickpeas with?

You can substitute the chickpeas with lentils or any other beans of your choice.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the microwave or on the stovetop.

→ Can I add meat to this recipe?

Absolutely! You can add diced chicken or lamb, but adjust the cooking time accordingly.